Functional Medicine Health Coaching
What is Functional Medicine Health Coaching?
Do you find it easy to set goals, but difficult to initiate or sustain them? Do you know exactly what you would like to achieve, but you lack the tools to get there? Most people try to rely on one-size-fits-all plans and products only to realize that they are not designed to last. You are not alone!
Functional Medicine views the body as an interconnected system focusing on personalized treatment plans that support long term health and optimal wellness. Going beyond traditional medicine, the functional medicine approach aims to get to the root cause of issues rather than just managing symptoms.
A functional medicine health coach is well versed with knowledge about nutrition, movement, lifestyle, and the unique impact that each of these elements has on your mental, emotional, and general health and wellbeing. However, change requires more than just good information. Our functional medicine health coach, Claudette Jordan, has expertise in human behaviour, motivation, and science-based behaviour change methods. Claudette’s additional skillset as a psychologist, brings a wealth of understanding about how habits are formed, how to shift these, practical tools and techniques to help you overcome barriers to sustain lasting change, all supported by an empathic and compassionate client-coach relationship.
Claudette provides health coaching based on the conceptualization of each person as a unique combination of their historical contextual, medical, psychological, and spiritual experiences.
Enquire about our transformative individual, partner and group coaching programs for :
- Peri-menopause, Menopause, PCOS and other women’s health challenges
- Anxiety, depression and stress management
- Sleep difficulties
- ADHD (child and adult)
- Fatigue and Adrenal challenges
- Thyroid conditions and other autoimmune diseases
All coaching sessions can be conducted in person or online making it more accessible anywhere around the world. You can be empowered to alter the course of your life and your well-being today.